Melatonin (MT) is one of the hormones secreted by the pineal gland of the brain. Melatonin belongs to indole heterocyclic compounds, its chemical name is N-acetyl-5-methoxytryptamine, also known as pineal hormone, melatonin, melatonin,melatonin 3mg powder
The well-known functions of melatonin are mainly to improve sleep quality (dosage 0.1~0.3mg), melatonin 3mg powder,shorten the time to wake up before going to bed and fall asleep, improve sleep quality, significantly reduce the number of awakenings during sleep, short light sleep stage, deep sleep stage Prolonged, the next morning arousal threshold decreased. Has a strong function of adjusting the time difference,melatonin 3mg powder