Medium chain triglycerides (MCT) are partially man-made fats. MCTs are generally made by processing coconut and palm kernel oils in the laboratory. Usual dietary fats, by comparison, are long-chain triglycerides. MCTs are used for obesity, seizures, athletic performance, and other conditions ect.
be eaten directly from a spoon or mixed with other beverages such as coffee. Although it is very safe, we recommend starting with
half a teaspoon and slowly reaching one tablespoon, morning and evening.